Train With Paul Rabil

Lacrosse Instruction and Drills for the Beginner and Advanced Player

SubscribeDownload

Unlimited access to hundreds of Lessons from Paul Rabil

  • Stickwork
  • Shooting
  • Dodging
  • Defense
  • Fitness
  • Nutrition
  • Playbook
Get the Paul Rabil Experience on Amazon Instant Video with Prime

Watch Anywhere

The Paul Rabil Experience is available on Amazon Instant video as a addon subscription with Prime. Watch on the go or in the comfort of your living room.

Technique

You'll learn how he strings his sticks, shoots on the run, dodges past defenders, picks up ground balls, and defends.

Fitness

Paul's sport-specific training is a big part of what has made him the player he is today.

Playbook

Members get exclusive access to Paul's offensive sets, power play schemes, defensive slide packages, and riding clearing secrets.

Nutrition

Paul's favorite liquids, proteins, carbs, and sugars are highlighted and prescribed by his nutritionist, Kinetic Fuel.

Interactive Experience

Test you skills, recieve virtual coaching and challenge your friends with our new interactive app. Learn a new technique or fine-tune a skill with one of our pathways.

Download on the App Store for iOSDownload on Google Play for Android

Download TopYa! Lacrosse for an Interactive Experience

The World's Best Lacrosse Player

Want Free Gear?

Refer your friends and family using your own personalized code to earn rewards.

Learn More